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A Mindfulness Guide for the Frazzled
kr 117,00
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A Mindfulness Guide for the Frazzled

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kr 117,00
Earn 2 925 Player Points worth kr 2,93
Due to new COVID restrictions expect delays of an additional 2 - 3 days on top of normal estimated time frames
Please allow an additional 4-6 working days before dispatch.
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Product Description

A Mindfulness Guide for the Frazzled

'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment.Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress...

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